5 Apps To Help You Stretch Out & Let The Stress Out

Features

Convenient and Flexible Exercise Plans

Home Workout - No Equipment provides users with a wide range of exercise plans that can be done anytime and anywhere, without the need for any equipment. With detailed instructions and demonstration videos, it is easy for users to follow along and achieve their fitness goals at their own pace.

Varied and Engaging Workout Routines

This app offers a variety of workout routines targeting different muscle groups, ensuring a comprehensive and balanced approach to fitness. Users can customize their workouts based on their preferences and fitness levels, making it suitable for beginners and advanced users alike. The engaging routine designs keep users motivated and excited about their workouts.

Track Progress and Stay Motivated

Home Workout - No Equipment allows users to track their progress and monitor their achievements. With a built-in progress tracker, users can easily keep track of completed workouts, calories burned, and overall fitness progress. This feature not only helps users stay motivated but also provides them with a sense of accomplishment as they witness their improvement over time.

Features

Log Food You Take

Record all the food you consume to calculate the nutrition you get from it. Help you make better food choices by seeing what you eat and drink.

Fasting Timer

To reach your weight loss goal faster, you can set fasting times on MyFitnessPal. We will monitor that you do not consume food during this period and track your progress.

Meal Planning Tool

You can use the meal planning tool in MyFitnessPal to make a detailed and reasonable plan for your weight loss or weight gain. These plans are developed by professional registered dietitians, so you don't have to worry about their scientific validity.

Features

Sleep Stories & Music Help You Sleep

Calm is packed with music from top artists like Keith Urban, Lindsey Stirling and more, and is updated weekly. There are also more than 100 bedtime stories. These music and stories will help you relax and fall asleep faster.

Skills Of Meditation

Calm offers many meditation techniques to teach you how to get into meditation, how to change your perceptions and even change your life through meditation.

Meditation Exercises

You can take part in meditation exercises on Calm on various topics such as relieving stress, breaking a certain habit, learning to be grateful, increasing focus, etc. You can choose different meditation exercises according to your needs and time.

Features

Fluid Mechanics And Relaxing Games

Feelsy features a variety of soothing sounds and visual triggers that will have you experiencing relaxation and pleasant tingling as you listen and watch.

It will help you have stress relief and relax after a tiring day, fall asleep faster, or just beat boredom by playing with beautiful and soothing textures and patterns.

Realistic Simulation

Feelsy through the phone screen, vibration, and sound effects to simulate the most realistic sense of touch. Squeeze, stretch, knead - just like in real life!

Soothing Music

Feelsy provides carefully selected and tuned soothing music to help you relax and unwind. Start meditating in a beautiful musical atmosphere!

Features

Discover Thousands of Trails

Explore a vast selection of hiking, biking, and running trails with AllTrails. With detailed maps and trail descriptions, you can easily find new routes to satisfy your outdoor adventure cravings.

Track Your Progress

AllTrails allows you to keep track of your hiking, biking, and running activities. Monitor your distance covered, elevation gained, and calories burned. Set goals, challenge yourself, and stay motivated with an interactive progress tracking system.

Community and Safety

Join a vibrant community of outdoor enthusiasts on AllTrails. Discover popular trails, read reviews, and share your own experiences. Plus, with detailed offline maps and GPS navigation, you can confidently explore new trails even without an internet connection, ensuring your safety throughout your adventure.